Circuit Fitness Training Saturday

Saturdays – 10am – 11am

All of our classes (except personal training) are included FREE with a gold or silver membership.

You can attend our classes if you are not a gold or silver member by paying £7.00 at the gym.

 

Circuit Training

Hosted by the Ringmaster – Ollie Pinnock. Our circuit training class is focused on developing fitness and while it is a great accompaniment to our boxing classes, it can be taken as part of any fitness programme. 

For Under 16’s – Participants AND Parents MUST read our under 16 rules HERE before purchasing.

*Due to the nature of physical exercise, participants are recommended to bring their own boxing equipment (gloves etc) to our classes. We can supply equipment for a number of new starters, but these are in limited quantities.

**All participants must complete a Physical Activity Readiness Questionnaire when they first arrive at the gym, to save time, please download HERE, and complete before you arrive.